27 November 2011

I welcome you

While am in the midst of thinking, then out of blue i switched on my Lappy and i uploaded these gorgeous pictures of mine. I welcome them to come back to me to be my joy and my smile.





Back to a memory lane where this time, everyone is belong to each one of the Us! No false compared tho. Dear Mother Mary, grand my wish and pray to bring all of us tight together.







This was a gift from AXP to me, a wireless mouse and i was a solely owner for it just about 2months.R.I.P to you little device. Our relationship was not that blessed yet i thanked you for the creation of you to me which made my working days never been dull and dim because your colour means so much for me. Red? Yes, i can go for RED.It is really turning me ON. Organismic mechanism can be found in red tho.


Till then, i hope that you guys will take a minute to think back and appreciate what do you really have and care for. It is a need for you to think about "give and take" while we are in this lifelike orientation of life!


Till then, this is for all girls out there, take it or leave it from your mental picture storage;-



xoxox, Josh

Hark, Silent Breeze is my JOY for today

Silent Breeze wakes me up, yes it is.


It is early morning and it is 12.26AM also known as midst of a night? Well, the most wanted thing to be done at this particular of time is to have a very nice rest while having a very good slouching , having nice ice cream while reading your favorite books or watching movies? Scary movie, perhaps. It could be thrill as if you wanted to have something seems to be your midnight show. Yet, most of us might think that it is nothing much more great compared to have a good sleep. After leaving university life, my sleeping time was upside down. Now, I'm re-structuring my sleeping time in order to keep healthy and look fabulous all over the time and across ages and spaces. I sleep 6 hours per day. Including Saturday or Sunday. I will get my self sleep a bit late when it is Friday as I usually go for a midnight movie or late outing. Talking about sleeping, then here is my tip in order to have a very good quality of sleep as well as having an active mind all over the time. As for me, working with various of people , every morning, I need to keep my mind positive so for that aim I will ensure I my self to have a glass of green tea +a spoon of honey+ a cup of mineral water which is rich with antioxidant.



Can you spot the thiny bottle next to the glass?it is a bottle which is rich with antioxida andjust 2-3 drop in a glass of water will do.I'm consuming it. Its anti cancer, tumor, anti bacteria and also replenish your cell as well as cell generative mechanisme. In fact i dilute it with a mineral water can i apply it to the face as my toner too.




Talking about antioxida, it is a hot issue and if you do have some knowledge about antixosida , then you will be just like a hot cake, man. It is definetly true. Even now there is a postgraduate degree in Anti Aging and Regenerative as in UCSI ( Master of Scince in Anti Aging). People, everyone of us want to stay longer and be able to be always energitic so we can simply be where we want and eat what we are starving for! To have a power full feeling, you can apply a mask on your face then wake up in the next morning you will have another new and fresh “you”. Yeah, another way of having an active mind. Generating a good smile while looking in the mirror will make you become more gratifying to have you yourself. Wise man, uses to say so tho. I am not a very good in motivating people yet everytime I in blue, I will go and feed myself with motivation stuffs from MPH- Malaysian Publishing House, a book store! Again, a wise says that, dreams come true from those who have an active mind.An active mind comes regardless what age are you! This is a fact. I read this up from a book , 50 Ways for you to feel great!




Talking about an active mind, you need to take care your colon too! Asian, is the most highest rank to have colon cancer! Remember if you have constipation then it is a sign of less active mind as well as degenerative of immune system too. So the above picture which is on the left is EzOut.A solution to avoid Constipation. My another secret of having an active mind.

I’m thinking off to explore more on Environmental Psychology. It studies how mind is activated to have or do problem solving activities by considering Environment- policy, social,, biology, culture and economic as well as the design of landscape, and Psychology- behavior and some sort of neuroscience. I still remember, talking about brain related courses, I was so keyed up everything I was in psycholinguistic classes- a study of human brain with the mechanisms of acquiring English Language. What a time tho!

Okies, people, I think that I should stop till here. It is xmas and I can see that many things are lined up to be done for me. Gosh, the marathon is still not over yet. Struggling for almost 2 years yet it is still 70% to go for. Behold man, just behold! A friend of mine, he strikes my blurriness by saying this phrase, it is just a matter of time Josh. It is about a time. I hold his word. Unless I am not doing anything that it could be a day dreaming. I hate dreaming for nothing! It is never be me but could it be you? Yes, you,my silent readers. If it not so you then act now and unleash your positive tonic to change your YESTERDAY become a great “new” yesterday and the good things come all over again.




Ladies and gentelment, here i present to you my former team when i was in Health and wellness service consultant for 2 years.This picutre was taken when we had a roadshow in Kuching, May, 2011.So form the left to right, Didin- Engnering Background, Maria- A microbiology educator, and Me-Multi disipline character. What a perferct wellness team, isnt it?





Till then, have a perfect sunday readers. Spread your love and care to those you really care for.People, if you are in Kuching, do give us a buzz and if you happen to see our booth, do pay us a visit and normaly we will be in Boulevard, Kuching in week 2 or 3 for every month. Keep healthy if you want to have an active mind!





it is me, while consulting the client and health seeker about helath, cause and effect.

xoxoxo, Josh

21 November 2011

A potrait of mind goes to your soul



A portrait of mind


It is November and the Sea Games is ON. Up to date, we have in about 50 goal medals a way ahead from the target. MALAYSIA Boleh! Kudos to the team! Yeah, target will be much more valuable if you archived and much more wonderful when you hit it more that you supposed to do. It is the reality of result orientation. Yes, it is. Welcome to the competitive edge readers. Ignoring or passing by, would not be an only damn yet it is an impairment sucker for several life spams. it takes time to be vanished. It would not be that cool , isn’t it? If I have a chance to choose what career I wish to have, I wish to be a swimmer, snatcher (am I having a right noun for it? It is a person who is doing a snatch in a sport, like in Sea Game) or cyclist? In sport, there is so called less drama in doing thing! That makes me feel so real and expose to the inner feeling which at the end will give you in a state of peaceful mind. Now am watching “jangan tidur lagi” show, it is a midnight show- stay awake show. Notice that they have an active nocturnal- doing sport, it is great! Sometime I wish to have a busy day and always keep myself being occupied as what am doing now except for spot! Gosh, I am so super duper envy with their active life style in a good way it should be. Agree? Of course right. Out of blue, I lost my grabs of being an active player. Back to memory lane, when I was in a college, swimming is a must for me at least 3 times a week and 500 meter per session even though I do I slowly. I mingt not as good as my buddy, Ed Eron in while in the “wet” yet I can learn to be or to have perfect swing as him. Am I a competitive-er ? You judge me and I am here to be reshaped to be a better one.Thinking off to go and register my self in a gym then! So sweet, it is just a new entry for my wishlist which it is supposed to be done as a routine rather than a wish. It should be any conciliation to stay young and health, right? Wise man said, dream comes from an active mind regardless about in what age are you. This is one of a secret of being a successful dreamer, indeed.






this is the book i really like!go and hunt for it, folks.TRUST me it is worth for your money




My new brain stimulants.Nice arent they?

So, to make my self being occupied, I bought 2 books for my self and now I’m practicing it to the max and wish me luck people. Oh, a new hobby I have just started which is to read old newspaper as my “morning tidbit” for the brain as I’m in the lane of having a brain jog! Good day to make your life different and being other part of others who are not so you at all. It is so much FUN, folks. Cross your finger for it, indeed. As I said earlier, the active mind will lead to positive thinking and finally dreams become visible right to you. In this sense, active means S.O.B.E.R tho.

Wow, it has been 2 months I did not engrave something for my blog? My writing could be a bit dry to you, readers am I right? Well, how I wish i can share many things with all of you yet when the precious times are stroke by some jovial things which is, definitely , awesome compared to writing. What a lame excuse tho.


Well, in Dec i will right more. It is Xmas and i cant wait to be back at home! Starbuck does agree with me as it says that:-






So much fun, indeed and in KL for sure the decoration is all over the place and the smell of xmas is everywhere!


Till then, will update you guys agian then.






~The winner nevers quit the defeat nevers be that sweet!

xoxoxo, Josh