it's lovely Monday morning.
I love Monday because it means new day starts and the life goes on and one.Life is a process of keep on moving forward and I do belief that, yes you can buy a watch but u cant buy time. Life goes smoothly yet tough lately. As we are heading to the end of year, time is ticking and waits no more. Many things have passed these few weeks. Okies, at the 1st week of September, my team and I went to have a family day and it was superb tho. Thanks for those who helped and gave supports at that time. Fun will not come if teamwork and support are not collided. Then, the day after, we were busy with a new and fresh seminar regarding economic issue. Yes, we attended the seminar – Economic Transformation Program which was held at Four Points by Sheraton Hotel. It was a “medium” to get public’s feedback on the economic issues. During the talk, I attended several workshop- business services, health care, agriculture, wholesale and tourism. For sure, I can enhance my perspective and be more articulate regarding such fields in future and am looking forward to learn more and get more gist catalyze n so called my capitalism cognitive. Then, a day after, we had meeting to set up an event which is called as “One Explore Race Game” which will be held on this 17th September 2010. This event would be great tho and we have organized such event last year and we received overwhelming responses from public. Again, a tiring day mingled around me again as the day after we discussed the “explore race”, we need to get ready our boot which will be set up in UNIMAS during its convocation from 8th september until 11th september . And again, another day after, as we were busy with “operational and setting few things up” we need to put our hands on to the latest event which is bowling event in UNIMAS bowling center. Tasks are so demanding and time is consuming. Apart of keeping on making and handling event, yet the emotional state is not that working smoothly and those days passed by and I felt I my self in a long run to complete and end this “hectic” dilemma.
Those ups and downs wont drag yet it will grown-up me to be more open minded and always alert to any kind of “mindset” creepy-crawly thingy. Long distance relationship does mark a very deep scar inside me. I wish right now I can have an airplane and go to the star and wont be back to the dirt. Off from “ emotional curfew” for a while. This is the best wish I can make. Well, the solutions? Go ahead, face it and get the solutions..think positive more and say “less” to its rivals. Every times I faced such uneasy days, I’ll get a pen and jot down what is the problem and on the opposite of it I’ll set few solution for it. Then, I can easily go to bed and start my new day ahead. It really works tho. Just u should have a gut to write down what afraid you the most and compile it with its solution. Okies then, enough for such crap thingy. So, need to get my self a space a bit then continue to go down to the battlefield. Okies, peoples, where should I get an airplane so i can go to another day after?heheheheh
okies..let's sing together, shall we?
xoxoxo Josh
14 September 2010
human is a merely machine
Customer: Well, I'm not very technical, but I think I'm ready to install it now. What do I do first?
Tech Support: The first step is to open your HEART. Have you located your HEART, madam?
Customer: Yes, I have, but there are several other programs running right now. Is it okay to install while they are running?
Tech Support: What programs are running, madam?
Customer: Let's see... I have PAST-HURT.EXE, LOW-ESTEEM.EXE, GRUDGE.EXE, and RESENTMENT.COM running now.
Tech Support: No problem. LOVE will gradually erase PAST-HURT.EXE from your current operating system. It may remain in your permanent memory, but it will no longer disrupt other programs. LOVE will eventually overwrite LOW-ESTEEM.EXE with a module of its own called HIGH-ESTEEM.EXE. However, you have to completely turn off GRUDGE.EXE and RESENTMENT.COM. Those programs prevent LOVE from being properly installed. Can you turn those off, madam?
Customer: I don't know how to turn them off. Can you tell me how?
Tech Support: My pleasure. Go to your Start menu and invoke FORGIVENESS.EXE. Do this as many times as necessary until it's erased the programs you don't want.
Customer: Okay, now LOVE has started installing itself automatically. Is that normal?
Tech Support: Yes. You should receive a message that says it will reinstall for the life of your HEART. Do you see that message?
Customer: Yes, I do. Is it completely installed?
Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other HEARTs in order to get the upgrades.
Customer: Oops. I have an error message already. What should I do?
Tech Support: What does the message say?
Customer: It says "ERROR 412-PROGRAM NOT RUN ON INTERNAL COMPONENTS." What does that mean?
Tech Support: Don't worry, madam, that's a common problem. It means that the LOVE program is set up to run on external HEARTs but has not yet been run on your HEART. It is one of those complicated programming things, but in non-technical terms it means you have to "LOVE" your own machine before it can "LOVE" others.
Customer: So what should I do?
Tech Support: Can you pull down the directory called "SELF-ACCEPTANCE"?
Customer: Yes, I have it.
Tech Support: Excellent. You're getting good at this. Now, click on the following files and then copy them to the "MYHEART" directory: FORGIVE-SELF.DOC, REALIZE-WORTH.TXT, and ACKNOWLEDGE-LIMITATIONS.DOC. The system will overwrite any conflicting files and begin patching any faulty programming. Also, you need to delete SELF-CRITIC.EXE from all directories, and then empty your recycle bin afterwards to make sure it is completely gone and never comes back.
Customer: Got it. Hey! My HEART is filling up with new files. SMILE.MPG is playing on my monitor right now and it shows that PEACE.EXE, and CONTENTMENT.COM are copying themselves all over my HEART. Is this normal?
Tech Support: Sometimes. For others it takes a while, but eventually everything gets downloaded at the proper time. So, LOVE is installed and running. You should be able to handle it from here. Ah, one more thing.
Customer: Yes?
Tech Support: LOVE is freeware. Be sure to give it and its various modules to everybody you meet. They will in turn share it with other people and they will return some similarly cool modules back to you.
Customer: I will! Thanks for your help!
p/s: go and watch the story- "p/s i love you"
xoxoxox, Josh
Tech Support: The first step is to open your HEART. Have you located your HEART, madam?
Customer: Yes, I have, but there are several other programs running right now. Is it okay to install while they are running?
Tech Support: What programs are running, madam?
Customer: Let's see... I have PAST-HURT.EXE, LOW-ESTEEM.EXE, GRUDGE.EXE, and RESENTMENT.COM running now.
Tech Support: No problem. LOVE will gradually erase PAST-HURT.EXE from your current operating system. It may remain in your permanent memory, but it will no longer disrupt other programs. LOVE will eventually overwrite LOW-ESTEEM.EXE with a module of its own called HIGH-ESTEEM.EXE. However, you have to completely turn off GRUDGE.EXE and RESENTMENT.COM. Those programs prevent LOVE from being properly installed. Can you turn those off, madam?
Customer: I don't know how to turn them off. Can you tell me how?
Tech Support: My pleasure. Go to your Start menu and invoke FORGIVENESS.EXE. Do this as many times as necessary until it's erased the programs you don't want.
Customer: Okay, now LOVE has started installing itself automatically. Is that normal?
Tech Support: Yes. You should receive a message that says it will reinstall for the life of your HEART. Do you see that message?
Customer: Yes, I do. Is it completely installed?
Tech Support: Yes, but remember that you have only the base program. You need to begin connecting to other HEARTs in order to get the upgrades.
Customer: Oops. I have an error message already. What should I do?
Tech Support: What does the message say?
Customer: It says "ERROR 412-PROGRAM NOT RUN ON INTERNAL COMPONENTS." What does that mean?
Tech Support: Don't worry, madam, that's a common problem. It means that the LOVE program is set up to run on external HEARTs but has not yet been run on your HEART. It is one of those complicated programming things, but in non-technical terms it means you have to "LOVE" your own machine before it can "LOVE" others.
Customer: So what should I do?
Tech Support: Can you pull down the directory called "SELF-ACCEPTANCE"?
Customer: Yes, I have it.
Tech Support: Excellent. You're getting good at this. Now, click on the following files and then copy them to the "MYHEART" directory: FORGIVE-SELF.DOC, REALIZE-WORTH.TXT, and ACKNOWLEDGE-LIMITATIONS.DOC. The system will overwrite any conflicting files and begin patching any faulty programming. Also, you need to delete SELF-CRITIC.EXE from all directories, and then empty your recycle bin afterwards to make sure it is completely gone and never comes back.
Customer: Got it. Hey! My HEART is filling up with new files. SMILE.MPG is playing on my monitor right now and it shows that PEACE.EXE, and CONTENTMENT.COM are copying themselves all over my HEART. Is this normal?
Tech Support: Sometimes. For others it takes a while, but eventually everything gets downloaded at the proper time. So, LOVE is installed and running. You should be able to handle it from here. Ah, one more thing.
Customer: Yes?
Tech Support: LOVE is freeware. Be sure to give it and its various modules to everybody you meet. They will in turn share it with other people and they will return some similarly cool modules back to you.
Customer: I will! Thanks for your help!
p/s: go and watch the story- "p/s i love you"
xoxoxox, Josh
solid imagery
a story begins............
.
.
.
.
.
.
.
A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours
as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn’t go further.
So the man decided to help the butterfly.
He took a pair of scissors and
snipped off the remaining bits of cocoon.
The butterfly emerged easily but
it had a swollen body and shriveled wings.
The man continued to watch it,
expecting that any minute the wings would enlarge
and expand enough to support the body,
Neither happened!
In fact the butterfly spent the rest of its life
crawling around.
It was never able to fly.
What the man in his kindness
and haste did not understand:
The restricting cocoon and the struggle
required by the butterfly to get through the opening
was a way of forcing the fluid from the body
into the wings so that it would be ready
for flight once that was achieved.
Sometimes struggles are exactly
what we need in our lives.
Going through life with no obstacles would cripple us.
We will not be as strong as we could have been
and we would never fly.
p/s: just be a bit "struggle" in order to stay alive and kickin'" Ingatlah, mimpi adalah kunci untuk menaluki dunia tetapi apa jua keadaan perlulah tabah walau hakikatnya adalah melelahkan"
xoxoxo, Josh
.
.
.
.
.
.
.
A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours
as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn’t go further.
So the man decided to help the butterfly.
He took a pair of scissors and
snipped off the remaining bits of cocoon.
The butterfly emerged easily but
it had a swollen body and shriveled wings.
The man continued to watch it,
expecting that any minute the wings would enlarge
and expand enough to support the body,
Neither happened!
In fact the butterfly spent the rest of its life
crawling around.
It was never able to fly.
What the man in his kindness
and haste did not understand:
The restricting cocoon and the struggle
required by the butterfly to get through the opening
was a way of forcing the fluid from the body
into the wings so that it would be ready
for flight once that was achieved.
Sometimes struggles are exactly
what we need in our lives.
Going through life with no obstacles would cripple us.
We will not be as strong as we could have been
and we would never fly.
p/s: just be a bit "struggle" in order to stay alive and kickin'" Ingatlah, mimpi adalah kunci untuk menaluki dunia tetapi apa jua keadaan perlulah tabah walau hakikatnya adalah melelahkan"
xoxoxo, Josh
12 September 2010
The reality doesn’t have a frame…
What would tingle to your mind by reading the title of this entry?
Would it be hard for you to digest what am I trying to say here?
Well, it is a random thought tho. Today, I have been spending my time from morning till night to do and search something on the net. For what?it is not about Facebook at all tho. My mind is keep on tracing and at the same time does question me where am I now? In the state of confusion? Too many dilemmas I MUST think even sometime I keep my self to the most simplest thing.
Too many things I have not settled yet.So I don’t that easy to fall apart. It is just a beginning of the day for me.I need to head up.
So,before writing this entry, I wrote what I do afraid the most and every solution I can do to get all of the rid from my eyes.A friend of mine told me, we must behold to what we think that others. Be the first party to vessel your direction and let others be the second.
So, to start a new day, I went to The Spring- one of Kuching Shopping Complex, and I got some exceptional remedies to my “inferior state”. Managed to bought a Hush puppies T, then a new perfume, a Hush Puppies Pant and the most that I really need is –a book” the power of social networking”.A book you must read.
To be truth, I was a very introverted guy and don’t have a gut to meet up or face the realities. Well, time goes by and many things change rather than be in a static state.
The book says: relationship and connection over time lead to trust, which is the key to capital formation. So, I must say, I really need a truly formation over my self. A mindset and attitude formation, indeed!
till then... believe, work darn hard and respect your self...and behold what you have in heart and mind.
xoxoxox
Josh
Would it be hard for you to digest what am I trying to say here?
Well, it is a random thought tho. Today, I have been spending my time from morning till night to do and search something on the net. For what?it is not about Facebook at all tho. My mind is keep on tracing and at the same time does question me where am I now? In the state of confusion? Too many dilemmas I MUST think even sometime I keep my self to the most simplest thing.
Too many things I have not settled yet.So I don’t that easy to fall apart. It is just a beginning of the day for me.I need to head up.
So,before writing this entry, I wrote what I do afraid the most and every solution I can do to get all of the rid from my eyes.A friend of mine told me, we must behold to what we think that others. Be the first party to vessel your direction and let others be the second.
So, to start a new day, I went to The Spring- one of Kuching Shopping Complex, and I got some exceptional remedies to my “inferior state”. Managed to bought a Hush puppies T, then a new perfume, a Hush Puppies Pant and the most that I really need is –a book” the power of social networking”.A book you must read.
To be truth, I was a very introverted guy and don’t have a gut to meet up or face the realities. Well, time goes by and many things change rather than be in a static state.
The book says: relationship and connection over time lead to trust, which is the key to capital formation. So, I must say, I really need a truly formation over my self. A mindset and attitude formation, indeed!
till then... believe, work darn hard and respect your self...and behold what you have in heart and mind.
xoxoxox
Josh
4 September 2010
we both are a pyramid
Stones, heavy like the love you've shown
Solid as the ground we've known
And I just wanna carry on
We took it from the bottom up
And even in a desert storm
Sturdy as a rock we hold
Wishing every moment froze
Now I just wanna let you know
Earthquakes can't shake us
Cyclones can't break us
Hurricanes can't take away our love
Pyramid, we built this on a solid rock
It feels just like it's heaven's touch
Together at the top, like a pyramid
And even when the wind is blowing
We'll never fall just keep on going
Forever we will stay, like a pyramid
Cold, never ever when you're close
We will never let it fold
A story that was never told
Something like a mystery
And every step we took we've grown
Look how fast the time has flown
A journey to a place unknown
We're going down in history
Earthquakes can't shake us
Cyclones can't break us
Hurricane cant take your love from me
P/S: do you like a pryamid?
xoxox
Josh
Solid as the ground we've known
And I just wanna carry on
We took it from the bottom up
And even in a desert storm
Sturdy as a rock we hold
Wishing every moment froze
Now I just wanna let you know
Earthquakes can't shake us
Cyclones can't break us
Hurricanes can't take away our love
Pyramid, we built this on a solid rock
It feels just like it's heaven's touch
Together at the top, like a pyramid
And even when the wind is blowing
We'll never fall just keep on going
Forever we will stay, like a pyramid
Cold, never ever when you're close
We will never let it fold
A story that was never told
Something like a mystery
And every step we took we've grown
Look how fast the time has flown
A journey to a place unknown
We're going down in history
Earthquakes can't shake us
Cyclones can't break us
Hurricane cant take your love from me
P/S: do you like a pryamid?
xoxox
Josh
3 September 2010
a quick entry
Dummy or dumper?
Which one is the most suitable phrase to describe yourself?
Apparently, the sense of “defining who are you” is a very tough yet a bit more illustrative to categorize who are u while in the midst of public communion. This state of affair comes and acrosses my attention when a biz partner of mine is cheated by someone who is so merciless, deceitful and always takes for granted for what he is wanted to have. So I leave you with a witty question to be shouted out loud- who is stupid here? The so called nerdy yet full with a blessed heart or the person who is always knows when to get a trap?
The answer for such question is so indistinguishable to be comprehended. Well, such question wont have any defined answer and the final argument regarding the issue will be depending on who has the majority solid ideas despite the consequences of the logic and accountability matters. Your blessed and wise gist would not help you much if you are in the state of evincible. Pitty to a friend of mine. The asshole is such a bad treat and he may represent thousands of people who may have such a small little brain which may seem to be in the same size with his own balls by taking advantage toward those helping hands.
Now, let’s see ..life becomes a business to us nowadays. We are taking advantage to those who may not be called as stupid but those who may have the at least quarter of saint’s traits. Sometimes, those wise man who may have a potable heart and full of resplendent of mindset would be easier to be a victim because of being in the state of having a simple mind and heart. We always think that “ please don’t put your self in a complicated mood” but we resist to be so and it is such a normal trait among human. Due to such state of affair we keen to create misery and chaos in our surrounding. Human is so unique to be understood even by human them selve. Due to such fact, the academic world sees the emergence of anthprology and sociology.
So how is about those who are always taking advantage toward those helping hands?would such people can be easily called as a great survivor or a jerk with full of libelous desires. Well, this is not to get the definite answer as it merely to get the most and majority gist regarding such cliché question all over the world. In such cruel world, a cliché stereotype is- when you are involving your self in a business line then others or you yourself may have a second thought those who are running their own business will considered to be a “bundle machine of cash” to other or you yourself.Back to the story that I have , a friend of mine is being “a dummy” to a guy by lending sum of amount before reckoning the risk she may have at the end of the day. What’s a life tho. Such stupid cliché- “ you are the biz line people, then you will be the last opt for us when we are in the cul-de sec of cash flow? Depending to others rather than you get it by yourself. Doesn’t mean that while in biz line there would be “smooth and easy”. It is just that you have the capability to design what size of profit you want to have at the end of month compared to working line. Yet, the risk and tension are both collided when you are in biz line. That why they deserve to get the best of everything due to the ability to handle a huge amount of stress and the risk they will encounter throughout the biz journey.
So, the conclusion is,don’t ever take any advantage to the “dummy” and don’t be so proud to be a “dumper” coz remember, what revolves us involves us.
so beware of dumpper
xoxoxox
Josh
Which one is the most suitable phrase to describe yourself?
Apparently, the sense of “defining who are you” is a very tough yet a bit more illustrative to categorize who are u while in the midst of public communion. This state of affair comes and acrosses my attention when a biz partner of mine is cheated by someone who is so merciless, deceitful and always takes for granted for what he is wanted to have. So I leave you with a witty question to be shouted out loud- who is stupid here? The so called nerdy yet full with a blessed heart or the person who is always knows when to get a trap?
The answer for such question is so indistinguishable to be comprehended. Well, such question wont have any defined answer and the final argument regarding the issue will be depending on who has the majority solid ideas despite the consequences of the logic and accountability matters. Your blessed and wise gist would not help you much if you are in the state of evincible. Pitty to a friend of mine. The asshole is such a bad treat and he may represent thousands of people who may have such a small little brain which may seem to be in the same size with his own balls by taking advantage toward those helping hands.
Now, let’s see ..life becomes a business to us nowadays. We are taking advantage to those who may not be called as stupid but those who may have the at least quarter of saint’s traits. Sometimes, those wise man who may have a potable heart and full of resplendent of mindset would be easier to be a victim because of being in the state of having a simple mind and heart. We always think that “ please don’t put your self in a complicated mood” but we resist to be so and it is such a normal trait among human. Due to such state of affair we keen to create misery and chaos in our surrounding. Human is so unique to be understood even by human them selve. Due to such fact, the academic world sees the emergence of anthprology and sociology.
So how is about those who are always taking advantage toward those helping hands?would such people can be easily called as a great survivor or a jerk with full of libelous desires. Well, this is not to get the definite answer as it merely to get the most and majority gist regarding such cliché question all over the world. In such cruel world, a cliché stereotype is- when you are involving your self in a business line then others or you yourself may have a second thought those who are running their own business will considered to be a “bundle machine of cash” to other or you yourself.Back to the story that I have , a friend of mine is being “a dummy” to a guy by lending sum of amount before reckoning the risk she may have at the end of the day. What’s a life tho. Such stupid cliché- “ you are the biz line people, then you will be the last opt for us when we are in the cul-de sec of cash flow? Depending to others rather than you get it by yourself. Doesn’t mean that while in biz line there would be “smooth and easy”. It is just that you have the capability to design what size of profit you want to have at the end of month compared to working line. Yet, the risk and tension are both collided when you are in biz line. That why they deserve to get the best of everything due to the ability to handle a huge amount of stress and the risk they will encounter throughout the biz journey.
So, the conclusion is,don’t ever take any advantage to the “dummy” and don’t be so proud to be a “dumper” coz remember, what revolves us involves us.
so beware of dumpper
xoxoxox
Josh
15 August 2010
code O.C.D?
What is OCD? Obsessive Compulsive Disorder
a psychiatric anxiety disorder most commonly characterized by a subject’s obsessive, distressing, intrusive thoughts and related compulsions (tasks or "rituals") which attempt to neutralize the obsessions.
Yeah, for you info, I feel insecure when I am in the middle of crowed places as there might be the a silent killer which comes with “white mask” and it is so prefect to be called as a silent blast. Not to say that I am so meticulous and fussy about anything but hell ya, I have to admit this for some reasons. Something about me;-
I can say that I never even try to touch the edge of escalator while using it as I assume that there are so many people are touching it who has different background of health. We never know if there is some infected emulsion of human being like blood. You never sure and know if your skin is having scratch so it may lead those viruses or bacteria to get in. Besides that I am reluctant to grip or touch any LRT or commuter’s rows in case I cant manage to get a seat.
I rarely use men’ toilet type which is located at a wall and you just simply pee on it. Nah, the toilet might have some infected urine of sick people- STD?, mind you. Let say, you are having high shoot of pee straight to the “wall” then sure it will reflect back to you right? or specifically it may reflect to the Pe**s back. About the consequences of it, nah I wont elaborate more on it. Be my guess to figure it out. Having a “big business” aka defecating at public toilet (unless at KLCC) is not for me, tho. Cheap malls will not be at my 1st place as its toilet is not managed propely, and still.
Money or coin is a great medium of transferring diseases. Anybody have right to owe and have it regardless what status you are. I do make sure that after touching or griping it, I make sure I wont touch any part of my body especially the face. The reason is, because I do have pimples and sometime they are to easy to attract bacteria as the skin surface may be exposed while having some recovery pimples. So , by touching it to ur face, you may help those bacteria to come in. Well, we never know where does the money come from right? Washing hand? Detol is my priority here.
You may say that I am so freak to some extend or can be called as OCD.Nah, I don’t bother what people might say as long I am pretty sure that I am to conscious about health and fitness. What I have written here are just a simple thought to be shared which is what I am thinking now. No force or temptation to urge you all to be as what I am now- too freak about all these universes yet I am not that isolated from the logical thought for some situations unless they have some high jeopardizes to be alerted. This is the life and thanks god that we are able to read and understand some facts about how to keep safe to your self even it is cant be prevented 100% but unless you manage to control rather than just folding your arms.The saying- Education makes your life better , can be applied and sounds logic in this context- Health maintenance. Sorry if I do freak you guys out. Till then, will nag again for some issues.
Bersama menuju ke arah masyarakat sihat…
X0X0X0 Josh
a psychiatric anxiety disorder most commonly characterized by a subject’s obsessive, distressing, intrusive thoughts and related compulsions (tasks or "rituals") which attempt to neutralize the obsessions.
Yeah, for you info, I feel insecure when I am in the middle of crowed places as there might be the a silent killer which comes with “white mask” and it is so prefect to be called as a silent blast. Not to say that I am so meticulous and fussy about anything but hell ya, I have to admit this for some reasons. Something about me;-
I can say that I never even try to touch the edge of escalator while using it as I assume that there are so many people are touching it who has different background of health. We never know if there is some infected emulsion of human being like blood. You never sure and know if your skin is having scratch so it may lead those viruses or bacteria to get in. Besides that I am reluctant to grip or touch any LRT or commuter’s rows in case I cant manage to get a seat.
I rarely use men’ toilet type which is located at a wall and you just simply pee on it. Nah, the toilet might have some infected urine of sick people- STD?, mind you. Let say, you are having high shoot of pee straight to the “wall” then sure it will reflect back to you right? or specifically it may reflect to the Pe**s back. About the consequences of it, nah I wont elaborate more on it. Be my guess to figure it out. Having a “big business” aka defecating at public toilet (unless at KLCC) is not for me, tho. Cheap malls will not be at my 1st place as its toilet is not managed propely, and still.
Money or coin is a great medium of transferring diseases. Anybody have right to owe and have it regardless what status you are. I do make sure that after touching or griping it, I make sure I wont touch any part of my body especially the face. The reason is, because I do have pimples and sometime they are to easy to attract bacteria as the skin surface may be exposed while having some recovery pimples. So , by touching it to ur face, you may help those bacteria to come in. Well, we never know where does the money come from right? Washing hand? Detol is my priority here.
You may say that I am so freak to some extend or can be called as OCD.Nah, I don’t bother what people might say as long I am pretty sure that I am to conscious about health and fitness. What I have written here are just a simple thought to be shared which is what I am thinking now. No force or temptation to urge you all to be as what I am now- too freak about all these universes yet I am not that isolated from the logical thought for some situations unless they have some high jeopardizes to be alerted. This is the life and thanks god that we are able to read and understand some facts about how to keep safe to your self even it is cant be prevented 100% but unless you manage to control rather than just folding your arms.The saying- Education makes your life better , can be applied and sounds logic in this context- Health maintenance. Sorry if I do freak you guys out. Till then, will nag again for some issues.
Bersama menuju ke arah masyarakat sihat…
X0X0X0 Josh
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