colouring

the world has it own unique colour.....

yet you wont get your self to understand the colour until you definitely walked by and then realize it is too late to be true and too good that it is you or me...

then you feel you will be in an empty hole and wanted to move quickly to another day by thinking off to have another new place..yes a bright and colourful one.

remember, every step you made will be a single step for you to have another yesterday as time flies fast.... the yesterday and wont be our future to hold

appreciate what ever you have...anything over the rainbow is merely for you, yes you..appreciate it and hold it..

xoxox, Josh

have a perfect figure..would make u feel like a star?

hai friends....

It is Friday, and time moves so fast.

Well, sorry for late update. It is my apology. Before that, i would like to wish all muslim friends " happy eiduladha...and to all Malaysian, let's u pay them a visit, will you?

I my self paid my self a reward by visiting my muslim friends and ate with full of my heart ( sounds so extreme right but u know what, due to habit anything i will take in a moderation although during saturday and sunday). The main focus to pay a visit is of course, not about eating time yet more to business relationship. In business line- eating, talking, meeting and gathering are A MUST yet endorsing new concept of healthy life style, new ideas to promote the sense of awareness about self health conscious and generating new tag line for another mobile event. Everything has to be done passionately coz sudden results wont be a honor guest at all. Anything has to be " passion is the art of hoping" as long they may take times. By the way, i urge So, beware of you self inebriated coz due to dealing with people you will find your self keen to have a big appetite yet less workout coz you will be so busy as u need to entertain people. Your working regime seems to conquer your life styles. It is not a fault in this modern days.Trust me. Most of us may trip up and upon to hectic life styles.

Due to hectic life styles, instinctively you keen consume more or deposit more toxic into your body in these 3 main factors:

1. the food you take, and the condition will be much more worse if you keen to have a snack just for the sake of rushing or to get some bite! Snack consist of MSG and it will generate in about 2 times of calories level inside you. If you are one of hard dine fan for "spicy and exotic smelly food such as belacan(preserved paste of prawn), cincalok (preserved prawn) or curry thingy YET these are appealing to many of us, they you may jeopardize your colon and beware of it as most of Asian people keen to have such terrible state.

2.your skin is in a dysfunctional state.Why? coz, you may have less time to sweat and this seems to be worse for your body as those toxic waste which is called as sweat hardly to be flashed out. This may due to your body metabolic is weak and slow so hardly to get back to a normal state. This can be due to the no 1 state as mentioned earlier. So such waste will deposit inside your body and treat your akaline blood into acidic blood which would harm the function of colon.

3. you are being polluted by electro magnetic radiation- from electric suppliant or device such as laptop, aicord, tv and ect.

Such main 3 factors mentioned above would be one of the other factors which lead to colon cancer. Due to colon dysfunctional state, then you will easily gets:-

a. weight gain coz not all toxic will be flashed out from your body and it will stick to your colon and also your big intestine.Finally it will threat your metabolism

b. your faces might stuck in your colon and with no doubt it may be absorbed again to the body and finally intoxicate your blood which cause many threating illness such as cancer, tumor and also affect your kidney and boot up your cholesterol level.

c. due to your blood is acidic, so your skin will become much dull complexion, aging and skin pigmentation

ok, these are those symptoms that may indicate whether your colon is having a problems or vice versa:-

a. you keen to do big business once times within 2 days

b. your faces are sank

c.it is so smelly ( the healthy one would be less smelly) even it could kill any files.

d.it should not that solid yet smooth and easy and the shape should be like a banana

e. your bloatiness should not that so smelly

f. you keep on gaining weight even if you are on diet as your metabolism may get slow and weak

so then, if you happen to have one of more of such symptoms then you should get your self a help. Remember, prevention is better than cure. If you think prevention costs you a hole in your pocket then you should try illness then. Well, for any info or doubts, dont hesitate to let me know as am a wellness consultant and i will try my best to pay my attention to your needs and concern.For more detail regarding to what kind of service i can offer to all of you, please kindly click to this link " human energize service and consultancy" and remember read it up so you wont throw a very big puzzle to your head.

finally, remember, love your self before you lead other to do the same thing to you. Help your self before you ready to lead. Would you like to have a great figure like a super star? then the above link can be "a shoulder for you to cry on" when you in rush to get rid of cholesterol level, improve insulin sensitivity, low down blood pressure, improve your skin and sustain your colon with a great prebiotic management as all of these are packed in a sachet and ready to be carried out at any time and any where!

xoxox, Josh

it is numerical

Dear beloved family, relatives, friends and other half- u know who you are...

if you loss in the midst of sea, then what should you do???

counting to me and you......like 1 2 3.....

if you find that yourself cant fall asleep, i will sing you a song beside you....

with my very best, you have a shoulder when you want to cry as i wont let u go and say goodbye....

count on me like 123 and i be there and i know when you need me...

so can i count on you like 432 and will u be there? is that what a friend suppose to be?

to all, thanks for being with me....bare and care about me...

xoxoxo, josh

activate your mind and keep it healthy..

May i ask you, when is the last day you supplied and pampered your brain with a healthy massage? Yes, massage is one of other approaches which can be used to rejuvenate and to replenish the brain with ample of nutrition thru a small and micro wave, directly to the brain. This is the latest and modern that we can draw on and be relevant by now. Yes, we do get some or few supplement for the development of brain but then do such supplements really go straight away to the brain?or they have to pass by few processes and will such state of affair would be resourcefully as the processes may take time?

So here, i give u a very widespread circumstance : when your blood is acidic then it causes your hormone, on the whole likely to be in the state of unevenness then for sure, the imbalance thingy would cause few cases such as- the mood is not occay, then the level of cholesterol is in a hike silently then you might have a problem- hard to breath easily which can be associated to the plaguing of artery which at long last causes the heart to work inexplicably . High blood pressure can be associated with the acidic blood which finally can be linked to the potentiality to be caught with cholesterol accumulation.

So, here is one of my suggestion to you, a mind solution- so i suggest you all to get a closer look and study this device before you commit to have it. Any question or doubt, be free to ask me coz am one of it dealers. Go, and google this device” Mc Square” and read about it. It is a new device and a new wave will come to surface very soon which is called as “ a high tech mind”. Read it then you’ll know how does it work( via delta, alpha, teta and beta wave). Each wave has it on function and affects the brain differently.

Now, as the device is completely distributed by our High Efficiency in Consulting high tech services, so it is named as “ Energize Mind OR e-mind”. It also has a function to control pain management- such as migraine, gastric and helps you to get well soon especially when you are in the state of complexness of ill or weak. Coz, it help your mood to be much better when you are weak. Dudes, when we are weak and sick, our mood keens to turn down and this will amplify the acidic blood then finally jeopardize your immune system then for sure you will less recovery or even it may take time to have a complete recuperation. That is the main reason why doctors really counsel you to think positive and that why some private hospitals do give permission to their clients to embellish patients’ room as cosy as their own home which psychologically boost up the patients mood. This device also good for those who try to improve and stimulate their kid’s mind and brain as it defragment the brain to be much more efficiency and alert especially for learning purpose, can be considered a good device to be used for pregnant ladies and expose their fetus to listen to the wave( one of realistic ideas why those who are exposed to music will be much more alert, creative and brilliant compared to those who are not doing so). So besides that, i do assume that this kind of device would be a wise solution for those who are suffering from hyperactive, atheism and stressful patients. Apart form that, this device is strongly recommended to those who are in remedial class.

.........one of our dedicated instructor..............

....this is how we can use it as simple as it can..so handy yet a superb device for the brain.................

So, people, read it up, think about it benefit and get your self other testimonial and opinion form those who are using it then it would be affair to your body and brain if you reject or accept the device for your new pair of other devices you may have. It would be totally unfair if you rebuffed such thing at the first place before you have a wise analyze about it.

till then, keep your brain sober and healthy. Be our partner to create more and more high tech youth around the globe who have a very healthy and productive mind.

a great health comes from balance of physical and mental state

xoxox, Josh

Gigantic players are next to u

have you ever know how these giant cooperate businesses such as COKE, AIR ASIA, MC DONALSSEVEN 11, Microsoft and one of the successfulness social networking channels- Facebook can become a very giant enterprising ?

These gigantic players would not start with a very big step yet they come with trillion of secret recipes for us to be shared.

Now, am looking forward to study these players for the purpose of understand what they have yet i dont have and what makes differences between they and me.

xoxoxox Josh

quick questions

holla readers...

as some of you may read my entries, humbly i would like to say " thanks for ur times and attention" to each of my entry.

Well, as writing is about my personal ego so i engrave the ego in a more easy way- no nagging no swearing and no body language will be interluded.

Basically, via writing will enable me to have self reflection to what am i holding now- normally it is about the ideology and philosophy that reshape my personalities.

Occay, enough said. Now, as am in costumer line, i to a certain extend to have problems to handle with a good negotiation and marketing skills when i happen to meet new arrogant yet potential clients. What would you do if you may happen to such state of affair?

Basically. am not from business education background and counselling philosophy tho. So, i am humbly really need your feedback regarding to what action and skill or tips i should take note in order to have the guts to have an effective way to do some follow up skills, negotiation and meeting skills- especially when i am in the regime of so-called cold hearted clients?

Any suggestions you may email it to me or just shot me with your ideas and comments this entry. Your concern and responsiveness are very much appreciated.

xoxox, Josh

a healthy attempt

Today i was eager to have my self a DIY checkup.

Thanks to private consultant: so called Dr. DIY aka David

Due to my hard struggle..yes a very uphill struggle and by the end of such thrilling struggle, so i managed to get these results:-

age: 27 YEARS YOUNG weight: 67kg( with a full dress up)

a. Body fat percentage: 17.8%

b. Body water percentage:60.2%

c.Visceral fat rating:8

d:Basal metabolic (daily calorie intake:1587) an adult man supposes to have in about 1500 calories per day) (metabolic age:23 years young)

e. Bone Mass : 2.9 kg

so, my target is to get a perfect and a goose-bump figure for this coming Gala Dinner and Dance. Mari expresskan dirimu( come and express yourself to the fullest). So, keep your self hale and hearty and trounce the others.

xoxoxo, Josh